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O, nǐ bǐ shàngcì jiànmiàn miáotiáo duō le. |
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| 刘静 | 噢，你比上次见面苗条多了。 |
| Wow! You are much skinnier since the last time I saw you. |
Wǒ jiǎn le shí jīn. |
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| 陈红 | 我减了十斤。 |
| I have lost about five kilos. |
Nǐ zěnme zuòdào de? |
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| 刘静 | 你怎么做到的？ |
| How do you do it? |
Jiéshí, měitiān yùndòng. |
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| 陈红 | 节食，每天运动。 |
| I am on a diet and exercise daily. |
Yǒu shénme mìjué ma? |
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| 刘静 | 有什么秘诀吗？ |
| What's the secret? |
Mìjué zàiyú jiānchí-búxiè |
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| 陈红 | 秘诀就是坚持不懈。 |
| The secret is constancy of purpose. |
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