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I can't help it.
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Comprehensive English-Chinese Dictionary

I can't help it.
  1. 1. 我实在控制不住,这不能怪我

Examples

I can't help it if it rains
这事我一人干不了,全仗大家帮忙。
I can't manage it on my own. I must rely on all of you for help.
看到拶指这样残酷的刑具,我就有一种不寒而栗的感觉。
Looking at the sticks for squeezing people's fingers, I can't help shivering although it is not cold.

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